LATEST ARTICLES

DIET

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Everything You Need to Know About Meal Prepping

25/11/2021 Joanne

Meal prepping can significantly reduce the time you spend preparing food over a week, and…

PHYSICAL AND MENTAL FITNESS

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Best Fitness Gadgets of 2021

09/11/2021 Joanne

So, you have finally decided to get back in shape? Or you are already a…

DIET

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7 Kitchen Items You Should Have

28/10/2021 Joanne

Regardless of whether you have a huge kitchen or a tiny one, you will need…

CRICKET

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How Has the Recent Pandemic Affected Cricket

12/10/2021 Joanne

Pandemic had a huge impact on the world we live in and it was mostly…

PHYSICAL AND MENTAL FITNESS

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Beginners’ Guide to HIIT

30/09/2021 Joanne

You may be intimidated by HIIT if you have never done an exercise or if…

DIET

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Top Apps that Track Your Calorie Intake

20/09/2021 Joanne

Keeping track of what you eat and how many calories you consume can be beneficial…

PHYSICAL AND MENTAL FITNESS

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Why Is Cardio Important – A Guide For Beginners

11/08/2021 Joanne

If you’ve already started your journey towards a healthier life then you must have heard…

CRICKET

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Is It Possible to Learn Cricket via VR?

19/07/2021 Joanne

Technology has allowed us to do a great many things, especially when it comes to…

DIET

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Keto Dieting 101 – All You Need To Know

07/07/2021 Joanne

The keto diet (short for ketogenic diet) is a diet that is based on high-fat…

PHYSICAL AND MENTAL FITNESS

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4 Reasons Why You Should Get A Fitness Tracker

22/06/2021 Joanne

Not so long ago, fitness enthusiasts had to measure and write down all of their…